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Slaves to societal norms and social responsibilities and slaves to jobs that don’t uplift and fulfill them.īeyoncé’s ballad, while upbeat and fun, is also empowering, which is exactly what we need in such uncertain times. But, there are so many people who remain enslaved to forces that are not always visible. With the song being released as we officially celebrate Juneteenth as a national holiday, we can see this as an important symbol of progress. Similar to her song “Pretty Hurts” from her 2013 self titled album “ Beyoncé” where she sang, “Ain’t got no doctor, or pill that can take the pain away/The pain’s inside, and nobody frees you from your body/It’s the soul, it’s the soul that needs surgery/It’s my soul that needs surgery,” Beyoncé goes back to how important it is to love yourself. Looking for something that lives inside me After realizing that she should look within, she decided to focus on raising her “vibrations” and strengthening her self esteem and self worth. In this verse, she alludes to her becoming an entrepreneur and setting her own standards. In true Beyoncé fashion, she refuses to wallow in self pity, and instead finds ways to overcome and achieve. It reminds us that we cannot allow ourselves to be held captive by corporate America, instead we must “release” the things holding us back and free ourselves. This powerful mantra is sung in the background by Freedia as Beyoncé harmonizes on the forefront. My mother was very persistent and she kept saying that I had to take care of my mental health,” NME reports. I would sit there at ceremonies and they would give me an award and I was just thinking about the next performance. “I couldn’t even tell which day it was or which city I was in. READ 'Bottoms' is Laugh Out Loud Funny and Authentically Queer In Bey’s case, the ever changing music industry as well as the persistent paparazzi have proven a challenge for the illustrious singer, as she found herself ignoring her mental health. Even though Juneteenth is finally a federal holiday, many Black and Brown creators still find themselves with very few options for income and are subject to mistreatment and manipulation from their employers. A sentiment many Americans can relate to. In the second verse of “Break My Soul” Beyoncé details what could be considered modern day enslavement to her job. The first line of the song “You won’t break my soul” is repeated four times to truly emphasize Beyoncé’s message of prioritizing emotional and spiritual health over corporate benefits. More elements of House Music, a genre of electronic dance music popularized by the African American community and characterized by a repetitive four-on-the-floor beat can be heard here. “La- Lah La- Lah” she sings, going up and down the scale as she harmonizes with the background vocals. Beyoncé quickly transitions from the upbeat bounce music to a more melodic tune as she introduces her own vocals. Like the floodgates from the music video of her 2016 hit song, “Hold Up,” a rush of energy and emotion is felt in the first few seconds of Beyoncé’s new single “Break my Soul.” The track opens with a sample from New Orleans bounce music legend Big Freedia’s “Explode” where she says, “I’m bout to explode, take off this load,” dramatizing the stressors of the workplace and emphasizing her work ethic. Archaeological excavations establish that Bushmen lived here for at least 1 000 years. See bees, birds, cattle, exotic elephant, a frenetic medicine dance, animated human figures, rain-animals and the enigmatic ‘weird white’ tradition. This is a small, spectacular shelter with over 500 Bushman rock paintings. Tandjiesberg is one of South Africa’s 12 Rock Art National Monuments. Sterkstroom is located between Rouxville and Aliwal North. Look for the smallest known painting of a buck in South Africa as well as at the Khoe geometric motifs at the far end of the shelter. Baboon, eland, elephant, hartebeest, monsters, spirit world beings and much more are depicted, including the famous rain-animal of the Bushman chief Baartman. The site houses a spectacular 18 m long wall of Bushman rock paintings. Tragically, the last gathering and hunting San was shot 15 km from the farm in the 1860s.Spitskop is located 12 km west of Verkeerdevlei. There are images of eland – one is 1.35 m long – geometric forms, human figures, ostrich and also the remains of a mysterious historic settlement. These sites are all within sight of the 1580 m high sandstone mountain known as Spitskop. The Spitskop site complex consists of three San or ‘Bushman’ as well as Khoe or ‘Khoi’ rock-engraving sites located on adjacent farms. Slypsteenberg is located within the city limits of Bloemfontein. The site is also used for mining – people looking for a legendary missionary treasure. Fossil footprintscan be found at the site.Ī large Bushman/San engraving site with about 80 images including baboon, eland, ‘goats’, human figures, a rain-animal and some large quadrupeds is located at the site. There are also paintings of eland and a rhebuck hunt. These include 8 paintings of therianthropes or part-human, part-animal beings that represent Bushman shamans utilising the potency of certain powerful animals whilst in an altered state of consciousness. Located near Clarens (Eastern Free State), the site is home to a large painted cave with 35 Bushman rock paintings. The whole cliff line is one big site with 3 ‘pulses’ at which paintings occur. Beautiful shaded eland and human figures. The QwaQwa National Park is the location of a unique Bushman rock painting of two crabs as well aa rare painted animal spoor and quivers. The Rock Art Department also maintains a display series in its offices in Elizabeth Street. See the Bushman diorama, hallucinatory rain-animals and coverage of the Archaeology of South Africa’s central interior. These include 2 felines, eland, a shaman transforming into her/his source of animal potency, 7 women with weighted digging sticks and some enigmatic parallel red lines.įacilities include displays, a shop and a large rock art display within the museum, on Charles Street and at Oliewenhuis Art Museum. It is home to a large painted cave with an unusual 3 m deep tunnel at the northern end and a spectacular view. Moolmanshoek is near Rosendal in the Eastern Free State. This site is truly unique in that it has South Africa’s only unequivocal example of a dassie or rock hyrax (Procaviacapensis).īushman rock paintings of birds, a cattle raid, eland and human figures can be found at Modderpoor, located between Ladybrand and Clocolan. Near the paintings is a Late Iron Age refuge site consisting of 14 stone walled enclosures that dates to Mfecane times between 1790 AD–1840 AD.Ī small rock shelter with 47 Bushman rock paintings including eland, rhebuck and human figures is located at Kiara (between Clarens and Golden Gate National Park). There are also 7 steenbok and an eland depicted. The site also has two very rare ‘Palettes’ that Bushman used to rub to gain supernatural potency. 6 of these figures are infibulated – an artistic convention where a bar was drawn across the penis to show the link between hunter and prey. Notable is a panel of 14 human figures dancing. There are 3 Bushman rock painting sites at Hoekfontein. Hoekfontein is located between Clocolan and Ficksburg. The two panels of the site represent ‘traditional’ and ‘contact’ motifs’ that show how the Bushmen coped with change in the Caledon River Valley. Some of South Africa’s most valued San (Bushman) rock art is found in the Free State.Ī superbly preserved site with Bushman rock paintings of eland, cattle, hippo, a huge snake, eland and human figures is located in the reserve. The program provides you with the possibility to easily save your movies to a format that can be played on a PC or on a mobile device, but also allows you to encode it to a format suitable for online playback, and to upload it to a specific address immediately.Īll in all, MAGIX Fastcut can easily prove a great option for those of you who are interested in creating movies from their vacation photos and movies, especially since it does not require advanced technical skills for that. You can modify the brightness or colors of the clip, along with the audio track, but you can also switch to a Manual editing window, which allows you to modify the transitions between photos or videos, as well as to change the display duration for each photo is displayed in the clip. The software provides you with the possibility to modify the settings of your movies before saving them, so as to ensure that they deliver the best possible experience. With the help of this tool, you can copy videos and photos from a wide range of cameras and combine them into a single movie, while also being able to apply a series of pre-loaded templates to the original files in order to come up with a new video with only a few mouse clicks. VEGAS Movie Studio 16 is known for functionalities like Motion Tracking, Workflow, Rendering and Colour Matching. Magix Fastcut Plus Edition includes features like Stability, Solution Highlights, Templates and Video Editing. The application comes with a simple, intuitive interface that makes it easy for any of you to combine photos and videos into personalized movies and to add custom soundtracks to them. Comparison of Magix Fastcut Plus Edition vs VEGAS Movie Studio 16 In terms of Features. no comments at this time have not use this software yet but thanks magix fastcut 3. Compare Adobe Premiere Pro VS Magix Fastcut Plus Edition based on pricing plans, features, specification, platforms, user reviews and decide which software is the best for you. Turn your breathtaking experiences into exciting video clips with music. This software makes video editing and sharing your action cam recordings easier than ever before. color wheel) which can be controlled by touch and swipe gestures. One of the applications that can help you easily create movies from your photos or videos is MAGIX Fastcut, allowing you to easily share important aspects of a trip or a vacation with your friends. Find helpful customer reviews and review ratings for MAGIX Fastcut - Plus Edition 2017 - Software for automatic video editing Download at . MAGIX Fastcut offers easy-to-use controls, intuitive buttons and features (e.g. Many of you are fond of recording various moments of your lives, either in the form of photos or videos, yet you might find it difficult sometimes to share a multitude of such multimedia files with others, unless you manage to combine them in a single one. One example of this is the fact that it took us 15 in-game days just to realise that there was a huge mine to explore just north of the town – fully exploring and excavating within it will likely take a scarily large amount of time to manage. You don’t move to Stardew Valley to work - you move there to live.Īs we previously mentioned it is clear that, in the grand scheme of things, we haven’t seen anywhere near all of the things on offer here. You can offer to help out various town members in what are essentially side quests, you can build up your own relationship with individual people by giving them presents and visiting them often and, eventually, you might even grow so close to someone that you’ll end up getting married should you fancy it. Each character you meet has their own personality, their own relationships with other characters, their own interests, and so on. In fact, there doesn’t appear to be any end to the amount of things available to see and do.įor starters, by wandering over to the main town you’ll start to interact with a host of non-playable characters in what turns out to be a rather tight-knit community. In a recent soapbox video we referred to the game as a “life sim”, and that is a perfect description your activities go far beyond just farming thanks to a great sense of community that finds itself sitting at the heart of the adventure. The game might well be a farming simulator on the surface (you inherit a farm, start restoring it, plant crops, collect materials to build with etc.), but there is actually so much more to it than initially meets the eye. Despite having a good amount of time with the game, it is clear that we are still yet to scratch the surface of what Stardew Valley has to offer its players, and we’ve already had a bit of a rollercoaster ride with the title. The last few months have seen little other than pure hype and excitement from Switch players, however, as they finally get to see this Harvest Moon-inspired fan-favourite for themselves (or double-dip to enjoy the experience all over again for a second time). Stardew Valley is a universally acclaimed farming simulator that was initially released on PC in February 2016, before eventually arriving on other consoles later that year. Subscribe to Nintendo Life on YouTube Watch on YouTube You can also set audio recordings from the Voice Memos app as custom ringtones in a similar way too. This makes it a whole lot easier to identify who’s calling or texting you without having to look at your phone. With GarageBand, you can assign various songs to specific contacts, so that your close friends or family members have their own unique ringtones and alert tones. GarageBand gives you more personalized options. Each ringtone maker has its own features, advantages and advantages. These are the best Ringtone maker apps that you can use to make custom iPhone ringtones and set a favorite song as your iPhone ringtone right now. Step 6 Hold down on the file and drag it into the multitrack window. To select one from Apple Music, hit Music. Step 5 To select a song from the Files app or iCloud Drive, tap on Files. Step 4 On the right of the toolbar at the top, you'll see a Loop icon, located between Settings and Undo. You'll see that there isn't any audio to be played yet. Step 3Select any instrument and open the instrument in the Multitrack view by tapping the icon that resembles a stack of bricks at the top left. Step 2 Hit the + in your top left corner and confirm that you want to Create a New Song. Step 1 Open the Garageband app on your iPhone. Any music that you've purchased on iTunes, or have otherwise obtained, is good to go. Therefore, you won't be able to use any songs that you don't own. Tips: DRM protection is one of the biggest barriers when it comes to using music in an app on iPhone. Now, simply follow the steps below to learn how to use an existing song for making a custom ringtone of an iPhone. How to Make Custom Ringtone for iPhone with GarageBand When you have finished making the ringtone, you can click on the Import to device option to directly import the ringtone to your iPhone. Tips: you can also check the Loop Playback or setup Tone fade in and fade out time. Generally, the recommended length of a ringtone is around the 30s. You can also move the progress bar and set the start and end of the ringtone according to your needs. Then resume the song by hitting play again and when you find your ending point pause the song and hit Set to finish. Select the song you prefer and click on the Select option to load.Īfter choosing the desired song, you are able to play the song and pause it at the place from where you want your ringtone to start and hit Set to start. After that, a window will pop up and list all songs on your iOS device. Select from device: If the favorite songs are stored on your iPhone, just hit on this option. Select from computer: To import and customize a song on your computer as an iPhone ringtone, click on this option to find the song and click on the Open option to load the music. Now you can find and add your favorite music from your computer or iPhone to Syncios Mobile Manager and then get started to creating ringtones. Step 4 Select A Favorite Song from Computer or iPhone for Making the New Ringtone Once your iPhone is detected by Syncios successfully, click on the Toolbox tab on the top menu bar and then select the Ringtone Maker. Step 3 Navigate to the Ringtone Maker Function If you encountered any problems during the connection process, simply click here to get help. Step 2 Get your iPhone Connected to the Computer with A USB Cable If you are a Windows user, run Syncios Mobile Manager by clicking on the Mobile Manager option on the main interface of Syncios Toolkit. Step 1 Install and Run Syncios Mobile Manager on Your Computerįirstly, download and install the proper version of the program from the above download button. Here are the detailed steps on how to make iPhone ringtones using your favorite songs. How to Make Ringtones for iPhone with Syncios Mobile Manager I could go on for ages about all the Pole studios in London at a paragraph each, but instead I’ll stick to a few details on the ones I know. I hear the same things from other people as well so it isn’t just me. Yes, London is expensive but the price came up as about £18 for ONE CLASS. What put me off was the course prices and prices of an individual class. They offer the standard classes of beginner to advanced along with special classes for choreography using pole. Rachel Tolzman also teaches here, along with Diane Croskin and Aleksandra Karolina. I was interested in Ecole before I moved as it’s well known, a lovely studio and runs master classes and special Easter weekend camps. LDA has a lot to offer and a wide variety of classes, Ive never attended courses or a regular weekly class there so I couldn’t say (I tend to jump in occasional classes when I can) but the instructors are great and they offer a whole load of membership options.Įcole has branches in Singapore, Ohio and Brisbane as well as London, I personally haven’t been there myself, I know others who have. Anna McDonnell is an LDA instructor and comes recommended by Hannah but I have not attended a class taught by her as of yet, she recently took home second place in PoleArt Spain.Īll in all it does the trick, the studios themselves have two decent sized ones but with short ceilings, and one tiny room which isn’t great to be honest but you make do. Ayesha Agogo is also an awesome instructor, and Lauren Elise teaches regularly at LDA and we all know her slinky talents. Pole instructors include Hannah Rose who is a sweetheart and sometimes covers at PFL as well, always worth going to her classes. It also uses studios in a couple of other places in the city. I mainly go there for the £8 per hour pole hire, but it has so many different types of classes and also offers aerial hoop, flexibility, contortion with the awesome Pixie Le Knot (which I highly recommend). The LDA is one you can find easily, it’s very well known with LOTS of classes and three rooms of studios. London Dance Academy – Old Street (and other studios) Very knowledgable and welcoming, and I may be biased, it’s true, but the elite course was exactly what I needed to improve and it’s the funniest and most ridiculous time of my week and I love it. Two studios – hoop and pole and whatever else they feel all goes with a whole lot of laughs. Not only do they have a top list of instructors including Sam King, Rachel Tolzman (current Miss Pole Dance UK), Rebecca Plume, Lauren King and main lass Angie Karavas, these guys have a wide range of classes with all instructors, flexibility, power pole and sexy classique – you can’t find better instructors. Also forewarning – several tens of others are probably out there, I’m just not aware of it! But there is a lot around, find the one that suits you. Everywhere is similar prices and instructors tend to teach at several studios.Īnywho, the point of this one is to create an easy list of studios and Circus places in London – some I have not been to, others I have visited and the rest I intend to attend at some point. Pole and aerial will always cost more due to the risk of the sport, high ceilings, near death drops – there’s a lot of danger involved. There’s a lot of Circus schools for me to choose from, obviously costs are an issue but in London you don’t have much of a choice. I did my fair share of research before moving, but I was biased in regards to pole as my friend Sam King owns a studio here, with an elite level class which is the exact level I need to progress and learn.Īerial arts like hoop, silks, trapeze and rope I definitely wanted to jump in on, including straps, which I hadn’t done before moving here. So since moving here, I wanted to find studios where I could train at and not break the bank! There are so many to choose from all across central, mostly in east and south London rather than up near me up north. If your driver license, identification card or instruction permit (also called credentials) was lost, stolen or destroyed, you may qualify for a duplicate license for a fee. Replace Lost or Stolen Driver License / ID: You will need to do the following:įile a police report with your local law enforcement agency.ĭownload and complete the Affidavit of Identity Theftform.ĭo not mail, email or fax - you must bring these documents to any Colorado Driver License office. If you have reason to believe that your identification card or driver license number is being misused you can request a new identification/driver license number. If you have reason to believe your identification card or driver license was stolen, you may report that to your local law enforcement agency. If you have reason to believe your identification card or driver license was lost, see below. If you did not receive your License/ID/Permit in the mail from the DMV within 30 days from issuance, you may track it on. There are security measures in place to protect your personal identifying information. The Division of Motor Vehicles does not place alerts on motor vehicle records for lost or stolen identification cards or driver licenses. Our office does parallel parking before the test, not the three point turn.Lost or Stolen Driver License/ID | Replace Lost or Stolen Driver License/ID | Compromised Documents Road testing at our location is done by appointment only.A permit for a vehicle is valid for 12 months, and for a motorcycle is valid for 7 months. All permit drivers must be accompanied by someone over 21 years of age who holds a valid driver’s license and is sitting in the passenger side front seat of the vehicle.Click here for an explanation of the legal guardian roles and responsibilities A parent or legal guardian must sign and notarize the back of the application. To be issued the permit, you must pass both the written and vision tests. Teens that are at least 15 years and 6 months old and under 18 are eligible to apply for a graduated learner’s permit or motorcycle permit.Click here for more info about identification requirements.To apply for a first time permit or driver’s license, you will need to bring in the following: We offer the Arizona Rules of the Road written test, as well as Road Skills Testing.Medical Insurance ID card (including AHCCCS).US Military Active Duty, Dependent ID card.Driver License, ID or Instruction Permit issued by any state or US territory.Provide two forms of permissible name usages listed below (cannot be used to change a first name) Marriage License / Certificate (Last Name).You must first change your name with the Social Security Administration at least 24 hours prior If your name on your proof of citizenship is different from your current name, you must show legal proof of name change.Social Security number must be provided on the application and verified electronically with the Social Security Administration.Proof of citizenship – Original Birth Certificate or Passport (may be expired).Licenses Only – Current out of state license (cannot be expired by more than one year) or an Official Motor Vehicle Record from your previous state (must be issued with the last 30 days). That way when you’re done decluttering you just move each basket to where it belongs. You’re also likely to get distracted or sidetracked.Īnother option is to have additional baskets for each zone or room of your home. I would normally tell you to touch an item only once, but if you take each misplaced item to the room it actually belongs in, decluttering will take you much longer. These are the items that belong in a different room of your house. The second basket is for misplaced items. This would be items you’re passing on to family or friends, selling at a garage sale, or donating. The first basket in my two basket system is for items that you decide to get rid of, but aren’t trash. I suggest a two basket system for decluttering. Having a trash bag available enables you to touch those items once, then take out the whole bag at the end of each day. Garbage BagĮach day you’ll be removing items that are just obvious trash. Grab the Supplies to Declutter Your House in One Weekĭepending on the day, you’re going to need the following supplies to make decluttering easier and faster. Sound familiar? That’s ok, no need to worry about it now, you’re going to take a week to declutter your house and conquer that chaos. Joseph Ferrari of DePaul University defining clutter as “an overabundance of possessions that collectively create chaotic and disorderly living spaces”. The New York Times article The Unbearable Heaviness of Clutter quotes Dr. Please see my disclosure policy for details. Fourth, global problems require multiple forms of international cooperation and solidarity. Third, inequality can be exacerbated both by the threat itself and by mitigation policies, thus placing an additional constraint on policy making. Second, broad public support is critical for early action and underestimating damages impacts support. First, delay is costly, but early and determined action is politically difficult. We draw five policy lessons from the early stages of the pandemic. Learning from policy actions during the COVID-19 crisis could enhance efforts in fighting global climate change, as well as preparing humanity for future crises. The crises face similar challenges in addressing institutional and societal barriers against effective action. Footnote 2 However, the value of side-by-side COVID-19 and climate dialogues extends well beyond short- and medium-term fiscal policy (Helm 2020). 2020 Gawel and Lehmann 2020 Hepburn et al. Present policy debate connecting climate change and COVID-19 primarily concerns minimising these economic damages using clean recovery stimulus packages (Barbier 2020 Engström et al. At the time of writing, the IMF ( 2020a) predicts that global GDP will contract by 4.9% in 2020, far greater than during the 2008–2009 Global Financial Crisis, while the European Commission ( 2020a) expects an even larger reduction of 8% for the Euro Area. The global economic consequences of COVID-19 will be dramatic. This intervention, while inevitably creating losers, in both cases must be decisive and build on societal consensus. The pandemic and climate change both present potentially devastating global problems with need for rapid remediating government intervention. Footnote 1 Although the COVID-19 crisis is distinct in contemporary history in bringing simultaneous global health and economic impacts, it shares marked similarities with the climate crisis. Increasing anthropogenic influence on the natural environment over many centuries (Goudie 2018) has led to significant global challenges at the nexus of planetary and human health, of which COVID-19 may just be the latest manifestation. |
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